I am in the midst of another downward spiral, and find myself wanting to retreat from people as I did in the Fall of last year. And while I am aware of this and that it’s a bad for me in the long run, it’s hard to find reason to care. When every affirmation you give yourself is accompanied with ridiculous amounts of doubt, you’re better off just simmering in the misery you already have without being reminded of the crap you view your life to be. As such, I’m not really pressuring myself to do much of anything these days. Anything I can do (and need to do) is far too tainted with vile emotion for me to feel safe with it, making it so I never follow through at all. In other words, yet another pathetic perpetual state of sadness.
So I do need to make sure I’m doing something, but finding a task is a task unto itself. House chores help, because aside from the fact they need to be done, the sense of accomplishment is a tiny boost to keep going on things. They are things that I can see, and clearing them up clears up my mind. I try and make it a habit to be Spring cleaning 24/7, though habits are hard to keep when you don’t feel much of anything. Having a living space that is in a constant state of flux must be quite surprising to others, but given that no one sees it to begin with…*shrug* Continue reading